9 Causes of Nail Fungus

Of course if you suffer from nail fungus (known as onychomycosis) you will want to cure your fungus. It's also important to understand the causes.

Toenail infections are more common than fingernail infections. More men than women have fingernail infections. Conversely, more women have toenail infections. Older people are more commonly infected than younger people - with almost no children getting nail infections by fungus. Fungi live in damp, dark conditions.

1. Many people contract it by going barefoot in public places like gyms, locker rooms (and shower stalls) and swimming pools. It is contagious.
   
2. Inadequate drying of hands and feet - particularly between toes encourages the moist conditions that nail fungus thrives in.
3. Perspiration is another way to get nail fungus - especially in the toenails. Those that work in humid, moist conditions are at risk.
   
4. Wearing cotton or wool socks don't absorb sweat well and are not the best choice if you want to avoid the fungus.
   
5. Also, tight, heavy, or closed toe shoes may cause your feet to perspire more and open then up for fungus infections.
6. Nail polish and acrylic nails may promote nail fungus. Acrylic nails cause some damage to your own nails which weaken them and make them more open to infection. Nail polish can contribute to dark, moist conditions.
7. Nail biting is definitely a problem. You cause small injuries to your fingers which make the cuticle weak and open to fungi. Your cuticles are designed to protect your nail and need to be taken care of.
8. By using other people's nail tools that have not been properly sterilized.
9. People with diabetes have circulation problems and those with immune system disorders are more vulnerable to infections and need to watch out for nail fungus problem.

Nail fungus can be considered a serious problem with over 30 million Americans alone diagnosed with the disease.

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